Wii Fit

I did my first workout last night on my Wii Fit and I'm actually sore today. Some of the exercises are really hard, but it's really cool too. The yoga part is really good and I was better at it than I thought I would be. I'm actually looking forward tonight to working out!

For those who don't know what it is, Nintendo Wii has created a board that is a balance board and legal scale. It has a number of exercises including a personal trainer with Yoga, aerobics, balance games and strength training. They are also developing a number of games that can be played on the board. It keeps track of your weight, BMI and your goals. And the scale is pretty dead on. You can see a demo of it here: http://www.youtube.com/watch?v=5oNVIcMnZh4